Weighted Comfort Designed for Sensory Needs

Discover how our products offer calmness and focus daily.

Deep Pressure Therapy

Provides soothing pressure to help reduce anxiety and improve focus.

Durable & Portable

Crafted for everyday use, easy to carry wherever you go.

Scientifically Backed

Developed with expert insights to support sensory regulation.

Tailored Design

Specifically created to meet the unique needs of ADHD and autism.

Mother-Inspired Innovation

Created by a caring mom to enhance well-being through comfort.

Innovative Weighted Scarves & Hoodies

Hear from families who have found focus and calm with our soothing sensory wear.

“I received my Hug in a Hud this morning and, Wow, I felt the benefits of wearing it almost immediately. I felt safe and secure, and it calmed my heart and my anxiety. It feels like someone giving me a big hug. Hug in a Hud is an excellent investment, and worth every penny. If you are thinking of purchasing one then go ahead and put it in your basket now, you won’t regret it.”

Jason – 6th August 2025

“My daughter loves this. She likes the weight on her shoulders and back and she really likes the fabric. I tried to get factual answers about how the weight felt and if it was helping but she mainly returned to “but also dinosaurs” (she’s 18πŸ˜†) I think it will definitely help her to regulate when she’s anxious, hopefully help with her joint pain if used appropriately and it will save on the number of big hugs this Mum has to give, particularly in this current heat! Thanks Cath.” πŸ‘

“Another fab Hug. My daughter is finding these so helpful. 1 for upstairs and 1 for downstairs. Because it’s good to be hugged everywhere. ☺️”

Emma

16 Jul, 2025

29 July 2025

“Helpful and super quick. Highly recommend.”


“Amazing, this is the 2nd one I’ve ordered for my AuDHD daughter so she has one at home one at school”

Chantelle

29 June, 2025

04 July 2025

Welcome to the world of Hug in a Hud weighted scarves and hoodies, a revolutionary solution for managing ADHD and autism effectively.

As the creator of Hug in A Hud, allow me to introduce you to our weighted products that are not only innovative and supported by scientific research but with real-life testimonials which show how our products help create calm and relaxation for clients with ADHD and autism suffering from or about to enter into a meltdown.

Weighted scarves and hoodies provide a form of deep pressure touch therapy, which is a form of therapy that uses gentle, constant pressure on the body to promote relaxation and calmness. This therapy has been found to be effective in reducing symptoms of anxiety, agitation, and improving focus and attention in individuals with ADHD and autism.

Scientific research shows that deep pressure touch therapy can activate the release of serotonin and dopamine, which are neurotransmitters associated with feelings of well-being and relaxation. This can help to regulate the body’s stress response and promote a sense of calm and relaxation in people with autism and ADHD. Furthermore, the pressure of the weighted scarves and hoodies can also stimulate the release of melatonin, which can promote better sleep and improve overall mood.

Hug in a hud is designed to provide this deep pressure touch therapy in a portable and easy to use format. They are made with high-quality materials and are available in different weights to cater to individual needs. They are also machine washable and durable enough to withstand everyday use.

Hug in a hud also provide a sense of enclosure and protection from external stimuli, which can be particularly helpful for individuals who during meltdowns become more sensitive to light, sound, and other external stimuli. The hoodie can create a cocoon-like environment that can help to reduce feelings of anxiety and agitation. This can also help to improve focus and attention by blocking out distracting external stimuli which can help to prevent meltdowns.

We have received positive feedback from clients who have experienced and benefited from our products.
Our products can help those who manage their symptoms and improve their quality of life through Hug in a Hud.

Hug in a hud is not just another product, they are a positive solution proven to be effective and provide a sense of self-regulation and personal autonomy which empowers individuals to take control of their own sensory needs.

We invite you to try our Hug in a Hud weighted scarves and hoodies today and experience the difference it can make in your life or the life of a loved one.

Innovative Weighted Wearables for Focus and Calm

Discover how our comforting hoodies and scarves bring relaxation and support your sensory needs.